Bristol Massage That Listens to Your Body
Every session at Elemental Balancing adapts to what your body needs that day, whether that's releasing stubborn neck tension, easing stress, or helping you feel more grounded. Based in Bristol (just 7 minutes from Cribbs Causeway), I blend Traditional Chinese Massage techniques with a modern understanding of how the body holds tension.
Meet Kasia
Massage Therapist & Holistic Practitioner
Hello, my name is Kasia and I am your local massage therapist. I tailor the treatment to your requirements, taking all that you are about into consideration at the time of your session.
I believe that massage is a profound tool in a person’s journey to feeling better and to self-discovery. It can shift things on physical as well as emotional levels and give you more energy for things you love or must. Outside my profession, I am a mum, wife and a friend who enjoys growing and cooking. My everyday motto is “know thyself”.
Why Choose Elemental Balancing?
Adaptive Approach
Proper First Session
Experience From Both Sides
Your Body Changes. Your Massage Should Too.
Your body isn't the same from week to week. That tension in your shoulders last month might be in your lower back today. The stress you're carrying shows up differently.
Three Approaches, Infinite Combinations
Tui Na
Chinese Oil Massage
Indian Head Massage
During your first appointment, we'll spend some extra time discussing what's going on for you.
Then I'll adapt my approach based on what your body's telling me, blending techniques as needed.
Real Results From Real Sessions
Tension Release Without the Guesswork
One client came in regularly with tension in the shoulder area. After three Tui Na sessions, not only had the shoulder tension reduced, but the headaches she'd had for years stopped.
I didn't know I was "fixing" anything. I just worked with what her body was asking for.
Targeted Work for Optimal Results
Several gym-goers and martial arts practitioners tell me that my treatments are highly effective. One client with golfer’s elbow obtained excellent results without the usual sports massage intensity.
I believe this is due to the targeted acupressure and muscle tissue release of Tui Na.
Feeling More Like Yourself
Regular clients say they feel more alive after sessions. Their skin looks better. They have more energy.
There's a kind of uplift that comes from properly releasing what your body's been holding onto.
What to Expect Afterwards:
Everyone's different. You might feel immediately relaxed, or you might feel surprisingly energised.
Some people notice they're more mobile straight away. Others find emotions they didn't know they were carrying surface gently (that's normal and often helpful).
Your body will guide you on what it needs next, whether that's rest, water, or just carrying on with your day.
Note: Tui Na sometimes causes light bruising at specific points, particularly if there are blockages. This fades quickly and is part of releasing what's stuck.
4,000 Years of Knowledge Meets Your Modern Life
Tui Na is the oldest documented massage technique in the world. Chinese and Roman armies used these methods to keep soldiers fighting fit for longer. There's a reason it's lasted.
I completed an intensive 9-month Tui Na course in Cheltenham, including written exams on Traditional Chinese Medicine principles (five elements, meridians, channels).
I also completed around 120 case studies to understand how different bodies respond to treatment.
But here's what matters more: I've been on your side of the massage table.
For 15 years as a London landlady, I relied on weekly Saturday morning massage sessions to manage stress and physical tension. I know what it feels like to need this work, not just how to perform it.
That perspective changes everything. I'm not following a rigid protocol.
I'm working with you to help your body feel better.
Tui Na Massage Bristol
The foundation of what I do. Working through clothing with no oils, Tui Na targets your energy channels (meridians), acupressure points as well as muscle tissue.
Think of it as encouraging your body to move blood and energy where it's gotten stuck.
Sometimes you'll be on the massage table. Sometimes in a chair for neck and shoulder work. I adapt the pressure to what works and what is comfortable
Best for: Chronic tension, stress that's gotten physical, that feeling something's "stuck"
Oil Massage Bristol
The essence of this massage is bodywork, not only on your skin and your muscle tissue, but also on your channels and acupressure points.
To help your body open up. The aim is to release your muscle tension, de-stress and deeply relax your body by improving circulation while nourishing your skin with the highest quality natural oils.
Best for: muscle tightness (knots), stress reduction, relaxation
Indian Head Massage Bristol
Gentle, focused work on head, neck and shoulders. This can be done with or without oil.
It works with the same channels and points as Tui Na but in a softer, more meditative way. Deeply calming.
Best for: Mental stress, tension headaches, when you need to feel held and safe
How Sessions Work
Your First Appointment
For optimal results, we will spend approximately 10-15 minutes in addition to your allocated time for consultation and practicalities.
This means your first appointment will start at the scheduled time, but will last 10-15 minutes longer.
During Treatment
We're co-creating this session based on your feedback. Always tell me if the pressure is too much or too little. If something needs more attention, do let me know.
Otherwise, I will follow my intuition. Some people chat throughout. Some stay quiet. Both are fine.
Location
Booking
You can book directly through the website.
If you can't find a time that works for you, or you have questions about booking, please send me a message, give me a call, or use the contact form, and I will respond as soon as I can.
What Our Clients Say
